Nature's promise broccoli cheddar soup, Broccoli cheddar

USDA name: Broccoli cheddar soup, Broccoli cheddar

Brandedby Ahold Usa, Inc.

299 calories in 1 cup (245 g). Per 100 g, protein: 5.3 g, carbohydrates: 6.5 g, fat: 7.8 g.

Compare with another food →

Serving
1
= 245 g
299KCAL
Where the calories come from

Nature's promise broccoli cheddar soup, Broccoli cheddar, 1 cup (245 g)

299 calories

  • Protein13 g18% of calories
  • Carbs16 g22% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat19 g60% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 960 mg42%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 0 mg0%
Iron 390 mg2167%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Vegetable stock (water, Sea salt, Onion powder, Maltodextrin, Dextrose, Yeast extract (yeast extract, Salt), Carrot powder, Celery seed, White pepper, Turmeric), Half & half milk, Cream, Broccoli , Extra sharp yellow cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto), American process cheese product (cultured milk and skim milk, Cream, Sodium phosphate, Salt, Lactic acid, Enzymes), Carrot, Corn starch, Onion, Flour unbleached wheat flour, Malted barley flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Natural cheddar cheese flavor, Sea salt, Sodium citrate, Cayenne pepper sauce (aged cayenne red peppers, Vinegar, Water, Salt, Garlic powder), Dijon mustard (water, Mustard seeds, Vinegar, Salt, Annatto coloring, Nisin.,

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267566882
Category
Other Soups
Label updated
2022-01-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 2,776 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 348 of 2,755 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 16 of 2,912 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 65 of 2,903 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 10 of 2,911 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost

Questions

How many calories are in nature's promise broccoli cheddar soup, broccoli cheddar?
1 cup (245 g): 299 calories; protein: 13 g, carbohydrates: 16 g, fat: 19 g.
How much protein is in nature's promise broccoli cheddar soup, broccoli cheddar?
5.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise broccoli cheddar soup, broccoli cheddar?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy122 kcal
Protein5.3 g
Total lipid (fat)7.8 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca0 mg
Iron, Fe159 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421006, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.