How many calories are in nature's place lowfat yogurt, vanilla?

0.75 cup (170 g): 121 calories; protein: 7 g, carbohydrates: 21 g, fat: 1.5 g.

How much protein is in nature's place lowfat yogurt, vanilla?

4.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in nature's place lowfat yogurt, vanilla?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's place lowfat yogurt, Vanilla

USDA name: Lowfat yogurt, Vanilla

Brandedby Delhaize America, Inc.

121 calories in 0.75 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 12.3 g, fat: 0.88 g.

Serving

= 170 g

Nature's place lowfat yogurt, Vanilla, 0.75 cup (170 g)

121 calories

Protein: 7 g
Carbs: 21 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size0.75 cup (170 g)

Amount per serving
Calories121

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 79.9 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 21 g

Includes Added Sugars 12.9 g26%

Protein 7 g

Calcium 240 mg18%

Iron 0 mg0%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium18% 240 mg
Potassium7% 320 mg
Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a organic lowfat milk, Organic sugar, Natural flavors, Pectin, Vitamin d3.

Brand: Nature's place
Made by: Delhaize America, Inc.
Label serving: 0.75 cup
Barcode (GTIN/UPC): 725439994064
Category: Yogurt
Label updated: 2018-02-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 38 of 4,374 other records.
leastmost
Calcium
Higher than 77%
Same value as 37 of 6,001 other records.
leastmost
Sugars
Higher than 76%
Same value as 56 of 6,009 other records.
leastmost
Calories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmost
Carbohydrates
Higher than 55%
Same value as 50 of 6,010 other records.
leastmost
Total fat
Lower than 54%
Same value as 409 of 6,024 other records.
leastmost

Questions

How many calories are in nature's place lowfat yogurt, vanilla?: 0.75 cup (170 g): 121 calories; protein: 7 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in nature's place lowfat yogurt, vanilla?: 4.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in nature's place lowfat yogurt, vanilla?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	4.1 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	0 g
Total Sugars	12.3 g
Sugars, added	7.6 g
Calcium, Ca	141 mg
Iron, Fe	0 mg
Potassium, K	188 mg
Sodium, Na	47 mg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942482, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.