Fresh & easy lowfat yogurt

USDA name: Lowfat yogurt

Brandedby Fresh & easy

170 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.4 g, fat: 0.88 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 95%, and more sugars than 92%.

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Serving
1
= 170 g
170KCAL
Where the calories come from

Fresh & easy lowfat yogurt, 6 oz (170 g)

170 calories

  • Protein6 g14% of calories
  • Carbs33 g78% of calories

    incl. 0 g fiber · 26 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 26 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium5% 250 mg
  • Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk and whole milk, Blueberry base [sugar, Blueberries, Water, Modified corn starch, Natural flavors, Pectin, Citric acid, Fruit and vegetable juice (for color)], Sugar, Food starch-modified, Kosher gelatin. Contains live and active cultures: s. Thermophilus, L. Acidophilus, L. Bulgaricus, And b. Lactis.

Made by
Fresh & easy
Label serving
6 oz
Barcode (GTIN/UPC)
20013233
Category
Yogurt
Label updated
2018-06-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 25 of 6,006 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 99 of 6,005 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,040 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,026 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 92 of 4,371 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 498 of 5,997 other records.

    leastmost

Questions

How many calories are in fresh & easy lowfat yogurt?
6 oz (170 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in fresh & easy lowfat yogurt?
3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy lowfat yogurt?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0 g
Total Sugars15.3 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K147 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 479964, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.