Fresh & easy lowfat yogurt

USDA name: Lowfat yogurt

Brandedby Fresh & easy

170 calories in 6 onz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.4 g, fat: 0.88 g.

Serving
1
= 170 g
170KCAL

Fresh & easy lowfat yogurt, 6 onz (170 g)

170 calories

Protein
6 g
Carbs
33 g
Fat
1.5 g
Fiber
0 g
Sugars
26 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 26 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium5% 250 mg
    • Sodium3% 79.9 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk and whole milk, Blueberry base [sugar, Blueberries, Water, Modified corn starch, Natural flavors, Pectin, Citric acid, Fruit and vegetable juice (for color)], Sugar, Food starch-modified, Kosher gelatin. Contains live and active cultures: s. Thermophilus, L. Acidophilus, L. Bulgaricus, And b. Lactis.

    Made by
    Fresh & easy
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    20013233
    Category
    Yogurt
    Label updated
    2018-06-08

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 25 of 6,010 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 99 of 6,009 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 247 of 6,044 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 629 of 6,030 other records.

      leastmost

    • Potassium

      Higher than 61%

      Same value as 92 of 4,374 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 498 of 6,001 other records.

      leastmost

    Questions

    How many calories are in fresh & easy lowfat yogurt?
    6 onz (170 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
    How much protein is in fresh & easy lowfat yogurt?
    3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy lowfat yogurt?
    19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein3.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference19.4 g
    Fiber, total dietary0 g
    Total Sugars15.3 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Potassium, K147 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 479964, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.