How many calories are in nature's harvest, sweet potato chips?

0.33 cup (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in nature's harvest, sweet potato chips?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in nature's harvest, sweet potato chips?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's harvest, Sweet potato chips

Brandedby Bay Valley Foods, Llc

140 calories in 0.33 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving

= 28 g

Nature's harvest, Sweet potato chips, 0.33 cup (28 g)

140 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 6 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size0.33 cup (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 6 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium3% 70 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Yellow and purple sweet potatoes, Canola oil and/or palm oil and/or sunflower oil (with tbhq as a preservative), Less than 2% of: fructose, Tapioca dextrin, Salt.

Brand: Nature's harvest
Made by: Bay Valley Foods, Llc
Label serving: 0.33 cup
Barcode (GTIN/UPC): 071725728869
Category: Chips, Pretzels & Snacks
Label updated: 2020-12-10

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 34 of 11,756 other records.
leastmost
Sodium
Lower than 93%
Same value as 101 of 11,778 other records.
leastmost
Fiber
Higher than 92%
Same value as 406 of 11,771 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 384 of 11,775 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Total fat
Lower than 69%
Same value as 880 of 11,779 other records.
leastmost

Questions

How many calories are in nature's harvest, sweet potato chips?: 0.33 cup (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in nature's harvest, sweet potato chips?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest, sweet potato chips?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	10.7 g
Total Sugars	21.4 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028007, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.