Nature's harvest, Beet chips

Brandedby Bay Valley Foods, Llc

140 calories in 15 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Nature's harvest, Beet chips, 15 pieces (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size15 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.9 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Beets, Canola oil and/or palm oil and/or sunflower oil and/or sunflower oil (with tbhq as a preservative), Less than 2% of: fructose, Tapioca dextrin, Salt.

    Brand
    Nature's harvest
    Made by
    Bay Valley Foods, Llc
    Label serving
    15 pieces
    Barcode (GTIN/UPC)
    071725749031
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-12-10

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 9 of 11,756 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 115 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 60 of 11,775 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 10 of 11,778 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    Questions

    How many calories are in nature's harvest, beet chips?
    15 pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in nature's harvest, beet chips?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in nature's harvest, beet chips?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary13.3 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.