Nature's garden omega-3 deluxe mix

USDA name: Omega-3 deluxe mix

Brandedby Cibo vita inc

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 3.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 98%, and less sodium than 79%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Nature's garden omega-3 deluxe mix, 1 oz (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs12 g34% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat1.0 g6% of calories

The nutrients listed account for 52% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 846548072129 · We may earn a commission

Ingredients

Cranberries (sunflower oil, Sugar), Unsalted almonds (roasted in peanut, Sunflower and/or canola oil), Walnuts, Pecans, Raw pistachios, Raw pepitas.

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 oz
Barcode (GTIN/UPC)
846548072129
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 74 of 21,143 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Protein

    Higher than 53%

    Same value as 1,062 of 21,139 other records.

    leastmost

Questions

How many calories are in nature's garden omega-3 deluxe mix?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 12 g, fat: 1.0 g.
How much protein is in nature's garden omega-3 deluxe mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden omega-3 deluxe mix?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.