Nature's garden organic omega-3 deluxe mix

USDA name: Organic omega-3 deluxe mix

Brandedby Cibo vita inc

180 calories in 1.2 onz (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 38.2 g, fat: 41.2 g.

Serving
1
= 34 g
180KCAL

Nature's garden organic omega-3 deluxe mix, 1.2 onz (34 g)

180 calories

Protein
4 g
Carbs
13 g
Fat
14 g
Fiber
—
Sugars
8 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1.2 onz (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Total Sugars 8 g
Protein 4 g
Calcium 29.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 29.9 mg

    Little or none: Sodium.

    Ingredients

    Organic walnuts, Organic cranberries (organic sugar, Organic sunflower oil), Organic dry roasted almonds, Organic roasted pepitas, Organic raw pecans.

    Brand
    Nature's garden
    Made by
    Cibo vita inc
    Label serving
    1.2 onz
    Barcode (GTIN/UPC)
    846548070385
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-01-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 17 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 39 of 20,880 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 65 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 16 of 21,427 other records.

      leastmost

    • Protein

      Lower than 54%

      Same value as 81 of 21,424 other records.

      leastmost

    Questions

    How many calories are in nature's garden organic omega-3 deluxe mix?
    1.2 onz (34 g): 180 calories; protein: 4 g, carbohydrates: 13 g, fat: 14 g.
    How much protein is in nature's garden organic omega-3 deluxe mix?
    11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nature's garden organic omega-3 deluxe mix?
    estimated 38.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy529 kcal
    Protein11.8 g
    Total lipid (fat)41.2 g
    Carbohydrate, by difference38.2 g
    Total Sugars23.5 g
    Calcium, Ca88 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170085, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.