Nature's garden keto friendly mix
USDA name: Keto friendly mix
Brandedby Cibo vita inc
170 calories in 1oz. (28g). Per 100 g, protein: 25 g, carbohydrates: 14.3 g, fat: 57.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more protein than 92%.
Nature's garden keto friendly mix, 1oz. (28g)
170 calories
- Protein7 g15% of calories
- Carbs4 g9% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat16 g77% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 846548087239 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Iron7% 1.2 mg
- Potassium3% 150 mg
- Sodium3% 70 mg
Ingredients
Roasted pepitas (pepitas, Sunflower oil), Roasted almonds (almonds, Peanut oil), Dried cheddar cheese balls (pasteurized milk, Cheese culture, Salt, Annatto [vegetable color], Enzymes), Pecans, Dry roasted macadamia nuts
- Brand
- Nature's garden
- Made by
- Cibo vita inc
- Label serving
- 1oz. (28g)
- Barcode (GTIN/UPC)
- 0846548087239
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 19 of 20,613 other records.
leastmostProtein
Higher than 92%
Same value as 778 of 21,139 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 801 of 21,051 other records.
leastmostTotal fat
Higher than 90%
Same value as 305 of 21,143 other records.
leastmostCalories
Higher than 80%
Same value as 1,431 of 21,200 other records.
leastmostIron
Higher than 80%
Same value as 132 of 20,870 other records.
leastmost
Questions
- How many calories are in nature's garden keto friendly mix?
- 1oz. (28g): 170 calories; protein: 7 g, carbohydrates: 4 g, fat: 16 g.
- How much protein is in nature's garden keto friendly mix?
- 25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in nature's garden keto friendly mix?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Redner's keto friendly trail mix
- Whisps cheese crisps & nuts smoky barbeque keto friendly snack mix, Cheese; Barbeque
- Whisps cheese crisps & nuts tangy ranch keto friendly snack mix, Cheese crisps; Nuts
- Whisps cheese crisps & nuts garlic herb keto friendly snack mix, Cheese; Garlic; Herb
- Ello market pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts keto friendly trail mix, Pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts
- Favorite day nutty chocolate cherry almonds, Pecans, Dark chocolate drops, Dried sweetened cherries and macadamia nuts keto friendly trail mix, Nutty chocolate cherry
- Duncan hines birthday keto friendly cake mix, Birthday
- Duncan hines blueberry keto friendly muffin mix, Blueberry
All 15 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 25 g |
| Total lipid (fat) | 57.1 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 4.3 mg |
| Potassium, K | 536 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604566, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.