Nature's garden keto friendly mix
USDA name: Keto friendly mix
Brandedby Cibo vita inc
170 calories in 1oz. (28g). Per 100 g, protein: 25 g, carbohydrates: 14.3 g, fat: 57.1 g.
Nature's garden keto friendly mix, 1oz. (28g)
170 calories
- Protein
- 7 g
- Carbs
- 4 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Iron7% 1.2 mg
- Potassium3% 150 mg
- Sodium3% 70 mg
Ingredients
Roasted pepitas (pepitas, Sunflower oil), Roasted almonds (almonds, Peanut oil), Dried cheddar cheese balls (pasteurized milk, Cheese culture, Salt, Annatto [vegetable color], Enzymes), Pecans, Dry roasted macadamia nuts
- Brand
- Nature's garden
- Made by
- Cibo vita inc
- Label serving
- 1oz. (28g)
- Barcode (GTIN/UPC)
- 0846548087239
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 19 of 20,880 other records.
leastmostProtein
Higher than 92%
Same value as 787 of 21,424 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 802 of 21,337 other records.
leastmostTotal fat
Higher than 90%
Same value as 312 of 21,427 other records.
leastmostIron
Higher than 80%
Same value as 132 of 21,139 other records.
leastmostCalories
Higher than 80%
Same value as 1,439 of 21,485 other records.
leastmost
Questions
- How many calories are in nature's garden keto friendly mix?
- 1oz. (28g): 170 calories; protein: 7 g, carbohydrates: 4 g, fat: 16 g.
- How much protein is in nature's garden keto friendly mix?
- 25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in nature's garden keto friendly mix?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 25 g |
| Total lipid (fat) | 57.1 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 4.3 mg |
| Potassium, K | 536 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604566, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.