Ello market pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts keto friendly trail mix, Pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts

USDA name: Pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts keto friendly trail mix, Pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts

Brandedby Rite Aid Corporation

200 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 23.3 g, fat: 56.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 93%, and less iron than 92%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Ello market pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts keto friendly trail mix, Pecans, Walnuts, Hazelnuts, Macadamia nuts, & brazil nuts, 1/4 cup (30 g)

200 calories

  • Protein2 g4% of calories
  • Carbs7 g14% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat17 g76% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 32.1 mg2%
Iron 0 mg0%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011822289627 · We may earn a commission

Ingredients

Pecans, Walnuts, Hazelnuts, Macadamia nuts, Brazil nuts, Maltodextrin.

Brand
Ello market
Made by
Rite Aid Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
011822289627
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 430 of 21,200 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 188 of 21,143 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

Questions

How many calories are in ello market pecans, walnuts, hazelnuts, macadamia nuts, & brazil nuts keto friendly trail mix, pecans, walnuts, hazelnuts, macadamia nuts, & brazil nuts?
1/4 cup (30 g): 200 calories; protein: 2 g, carbohydrates: 7 g, fat: 17 g.
How much protein is in ello market pecans, walnuts, hazelnuts, macadamia nuts, & brazil nuts keto friendly trail mix, pecans, walnuts, hazelnuts, macadamia nuts, & brazil nuts?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ello market pecans, walnuts, hazelnuts, macadamia nuts, & brazil nuts keto friendly trail mix, pecans, walnuts, hazelnuts, macadamia nuts, & brazil nuts?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy667 kcal
Protein6.7 g
Total lipid (fat)56.7 g
Carbohydrate, by difference23.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K560 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629730, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.