Pecan nation pecan halves

USDA name: Pecan halves

Brandedby Genuine Georgia Group, Llc

190 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 71.4 g.

Serving
1
= 28 g
190KCAL

Pecan nation pecan halves, 1 onz (28 g)

190 calories

Protein
3 g
Carbs
4 g
Fat
20 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 26 mg2%
Iron 1.4 mg8%
Potassium 94.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg

minerals

% of the Daily Value in this serving

  • Manganese49% 1.1 mg
  • Copper44% 0.4 mg
  • Magnesium10% 40 mg
  • Iron8% 1.4 mg
  • Calcium2% 26 mg
  • Potassium2% 94.1 mg

Little or none: Sodium.

Ingredients

Pecans

Brand
Pecan nation
Made by
Genuine Georgia Group, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
858282006582
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 218 of 21,427 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 254 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in pecan nation pecan halves?
1 onz (28 g): 190 calories; protein: 3 g, carbohydrates: 4 g, fat: 20 g.
How much protein is in pecan nation pecan halves?
10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pecan nation pecan halves?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy679 kcal
Protein10.7 g
Total lipid (fat)71.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca93 mg
Iron, Fe5.1 mg
Magnesium, Mg143 mg
Potassium, K336 mg
Sodium, Na0 mg
Copper, Cu1.4 mg
Manganese, Mn4 mg
Thiamin1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385299, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.