Nature's earthly choice organic premium quinoa

USDA name: Organic premium quinoa

Brandedby Global Juices and Fruits, Llc

160 calories in 1 serving (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 62.8 g, fat: 5.8 g.

Among the other records in Other Grains & Seeds, per 100 g: more sugars than 90%, and less calcium than 84%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Nature's earthly choice organic premium quinoa, 1 serving (43 g)

160 calories

  • Protein6 g16% of calories
  • Carbs27 g70% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size1 serving (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 897034002045 · We may earn a commission

Ingredients

Organic quinoa.

Brand
Nature's earthly choice
Made by
Global Juices and Fruits, Llc
Barcode (GTIN/UPC)
897034002045
Category
Other Grains & Seeds
Label updated
2023-10-24

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 9 of 1,032 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 165 of 1,041 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 53 of 1,068 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 42 of 1,076 other records.

    leastmost

  • Protein

    Lower than 53%

    Same value as 49 of 1,075 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 43 of 1,076 other records.

    leastmost

Questions

How many calories are in nature's earthly choice organic premium quinoa?
1 serving (43 g): 160 calories; protein: 6 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in nature's earthly choice organic premium quinoa?
13.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's earthly choice organic premium quinoa?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein13.9 g
Total lipid (fat)5.8 g
Carbohydrate, by difference62.8 g
Fiber, total dietary7 g
Total Sugars4.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K556 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671129, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.