Nature's delite coconut water

USDA name: Coconut water

Brandedby Slt Foods Inc.

estimated 59 calories in 330 mlt (330 g). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.5 g, fat: estimated 0 g.

Serving
1
≈ 330 g (estimated)
59EST. KCAL

Nature's delite coconut water, 330 mlt

59 calories

Estimated calories

Protein
0 gEstimated
Carbs
15 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
15 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size330 mlt (330 g)
Amount per serving
Calories59
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 26.4 mgEstimated1%
Total Carbohydrate 15 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 15 gEstimated
Protein 0 gEstimated
Calcium 39.6 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 462 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C113% 102 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium10% 462 mgEstimated
  • Magnesium6% 26.4 mgEstimated
  • Phosphorus4% 49.5 mgEstimated
  • Calcium3% 39.6 mgEstimated
  • Sodium1% 26.4 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water.

Brand
Nature's delite
Made by
Slt Foods Inc.
Label serving
330 mlt
Barcode (GTIN/UPC)
838927101162
Category
Plant Based Water
Label updated
2018-03-03

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 94%

    Same value as 1 of 360 other records.

    leastmost

  • Sodium (estimated)

    Lower than 79%

    Same value as 22 of 680 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 38 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 70%

    Same value as 13 of 679 other records.

    leastmost

  • Potassium (estimated)

    Lower than 60%

    Same value as 6 of 581 other records.

    leastmost

  • Sugars (estimated)

    Lower than 53%

    Same value as 12 of 677 other records.

    leastmost

Questions

How many calories are in nature's delite coconut water?
330 mlt (330 g): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in nature's delite coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's delite coconut water?
estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars4.5 g
Calcium, Ca12 mg
Iron, Fe0 mg
Magnesium, Mg8 mg
Phosphorus, P15 mg
Potassium, K140 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid30.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882332, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.