Nature's bakery fig bar, Raspberry

USDA name: Fig bar, Raspberry

Brandedby Nature's Bakery Llc

110 calories in 1 bar (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 8.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 94%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Nature's bakery fig bar, Raspberry, 1 bar (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs20 g75% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 047495013047 · We may earn a commission

Ingredients

Stone ground whole wheat flour, Dried cane sugar, Fig paste, Brown rice syrup, Raspberry paste (naturally milled sugar, Dried cane sugar, Glycerin, Rice starch, Raspberries, Apple powder, Natural flavor, Pectin, Citric acid, Locust bean gum, Red cabbage extract for color), Canola oil, Rolled oats, Glycerin, Cultured unbleached whole wheat flour, Caramel color (ammonia-free), Oat fiber, Sea salt, Baking soda, Natural flavor, Citric acid.

Brand
Nature's bakery
Made by
Nature's Bakery Llc
Label serving
1 bar
Barcode (GTIN/UPC)
047495013047
Category
Cookies & Biscuits
Label updated
2019-03-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 50 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 202 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 103 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

Questions

How many calories are in nature's bakery fig bar, raspberry?
1 bar (28 g): 110 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in nature's bakery fig bar, raspberry?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nature's bakery fig bar, raspberry?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1965142, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.