Great value fig bars, Fig

USDA name: Fig bars, Fig

Brandedby Wal-Mart Stores, Inc.

120 calories in 2 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 70.6 g, fat: 5.9 g.

Serving
1
= 34 g
120KCAL

Great value fig bars, Fig, 2 cookies (34 g)

120 calories

Protein
1.0 g
Carbs
24 g
Fat
2 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size2 cookies (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Potassium1% 59.8 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Figs preserved with sulfur dioxide, Sugar, High fructose corn syrup, Corn syrup, Dextrose, Corn flour, Palm oil, Soybean oil with tbhq for freshness, Flaked corn, Salt, Baking soda, Graham flour, Soy lecithin (emulsifier), Preserved with (citric acid, Potassium sorbate, Sodium benzoate, Sodium sulfite), Caramel color, Honey, Molasses, Vegetable color (annatto), Malted cereal syrup, Natural and artificial flavors.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    078742020921
    Category
    Cookies & Biscuits
    Label updated
    2021-02-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 7 of 13,055 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 12 of 13,068 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 54 of 13,023 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 6 of 6,714 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 50 of 13,032 other records.

      leastmost

    Questions

    How many calories are in great value fig bars, fig?
    2 cookies (34 g): 120 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 2 g.
    How much protein is in great value fig bars, fig?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in great value fig bars, fig?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy353 kcal
    Protein2.9 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary2.9 g
    Total Sugars41.2 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K176 mg
    Sodium, Na368 mg
    Vitamin C, total ascorbic acid0 mg
    Folic acid0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1920571, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.