Great value fig bars, Fig

USDA name: Fig bars, Fig

Brandedby Wal-Mart Stores, Inc.

120 calories in 2 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 70.6 g, fat: 5.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 97%, and less calories than 97%.

Compare with another food →

Serving
1
= 34 g
120KCAL
Where the calories come from

Great value fig bars, Fig, 2 cookies (34 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs24 g81% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size2 cookies (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Potassium1% 59.8 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Figs preserved with sulfur dioxide, Sugar, High fructose corn syrup, Corn syrup, Dextrose, Corn flour, Palm oil, Soybean oil with tbhq for freshness, Flaked corn, Salt, Baking soda, Graham flour, Soy lecithin (emulsifier), Preserved with (citric acid, Potassium sorbate, Sodium benzoate, Sodium sulfite), Caramel color, Honey, Molasses, Vegetable color (annatto), Malted cereal syrup, Natural and artificial flavors.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
078742020921
Category
Cookies & Biscuits
Label updated
2021-02-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 5 of 12,894 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 12 of 12,907 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 53 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 50 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 5 of 6,632 other records.

    leastmost

Questions

How many calories are in great value fig bars, fig?
2 cookies (34 g): 120 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in great value fig bars, fig?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in great value fig bars, fig?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy353 kcal
Protein2.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference70.6 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K176 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid0 mg
Folic acid0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920571, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.