How many calories are in kroger fig bars?

2 cookies (28 g): 100 calories; protein: 0 g, carbohydrates: 20 g, fat: 2 g.

How much protein is in kroger fig bars?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in kroger fig bars?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger fig bars

USDA name: Fig bars

Brandedby The Kroger Co.

100 calories in 2 cookies (28 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving

= 28 g

Kroger fig bars, 2 cookies (28 g)

100 calories

Protein: 0 g
Carbs: 20 g
Fat: 2 g
Fiber: 1 g
Sugars: 11 g

Nutrition Facts

Serving size2 cookies (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 11 g

Includes Added Sugars 9 g18%

Protein 0 g

Calcium 10.1 mg1%

Iron 0 mg0%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Potassium1% 40 mg
Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High fructose corn syrup figs (figs, Sulfur dioxide [preservative]), Corn syrup, Sugar, Dextrose, Corn flour, Palm oil, Flaked corn, Salt, Baking soda, Preservatives (potassium sorbate, Sodium benzoate), Canola oil, Caramel color, Soy lecithin, Citric acid, Natural flavor, Annatto (for color).

Brand: Kroger
Made by: The Kroger Co.
Label serving: 2 cookies
Barcode (GTIN/UPC): 011110006417
Category: Cookies & Biscuits
Label updated: 2018-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 184 of 13,044 other records.
leastmost
Total fat
Lower than 96%
Same value as 19 of 13,055 other records.
leastmost
Calories
Lower than 96%
Same value as 97 of 13,068 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Sodium
Higher than 84%
Same value as 62 of 13,032 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 374 of 13,021 other records.
leastmost

Questions

How many calories are in kroger fig bars?: 2 cookies (28 g): 100 calories; protein: 0 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in kroger fig bars?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in kroger fig bars?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	0 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	39.3 g
Sugars, added	32.1 g
Calcium, Ca	36 mg
Iron, Fe	0 mg
Potassium, K	143 mg
Sodium, Na	411 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132416, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.