Kroger fig bars

USDA name: Fig bars

Brandedby The Kroger Co.

100 calories in 2 cookies (28 g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 99%, and less total fat than 96%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Kroger fig bars, 2 cookies (28 g)

100 calories

  • Protein0 g0% of calories
  • Carbs20 g82% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 0 g
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High fructose corn syrup figs (figs, Sulfur dioxide [preservative]), Corn syrup, Sugar, Dextrose, Corn flour, Palm oil, Flaked corn, Salt, Baking soda, Preservatives (potassium sorbate, Sodium benzoate), Canola oil, Caramel color, Soy lecithin, Citric acid, Natural flavor, Annatto (for color).

Brand
Kroger
Made by
The Kroger Co.
Label serving
2 cookies
Barcode (GTIN/UPC)
011110006417
Category
Cookies & Biscuits
Label updated
2018-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 180 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 19 of 12,894 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 97 of 12,907 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 61 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

Questions

How many calories are in kroger fig bars?
2 cookies (28 g): 100 calories; protein: 0 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in kroger fig bars?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in kroger fig bars?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein0 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132416, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.