Nature box asiago & cheddar cheese crisps

USDA name: Asiago & cheddar cheese crisps

Brandedby NatureBox Inc.

130 calories in 10 pieces (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 53.6 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less sugars than 77%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Nature box asiago & cheddar cheese crisps, 10 pieces (28 g)

130 calories

  • Protein6 g19% of calories
  • Carbs15 g47% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size10 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 854557005458 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar and asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter, Sugar, Yeast, Salt, Cayenne pepper, Antioxidants (mixed tocopherols and/or natural herbs).

Brand
Nature box
Made by
NatureBox Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
854557005458
Category
Other Snacks
Label updated
2019-12-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 31 of 7,449 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 68 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 353 of 7,928 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 213 of 7,946 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 222 of 7,958 other records.

    leastmost

Questions

How many calories are in nature box asiago & cheddar cheese crisps?
10 pieces (28 g): 130 calories; protein: 6 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in nature box asiago & cheddar cheese crisps?
21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nature box asiago & cheddar cheese crisps?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein21.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference53.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe2.6 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.