John wm. Macy's asiago & cheddar cheesecrisps, Asiago & cheddar

USDA name: Asiago & cheddar cheesecrisps, Asiago & cheddar

Brandedby John Wm. Macy's Cheesesticks, Inc.

140 calories in 10 crisps (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

John wm. Macy's asiago & cheddar cheesecrisps, Asiago & cheddar, 10 crisps (28 g)

140 calories

Protein
6 g
Carbs
14 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size10 crisps (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 115 mg9%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium9% 115 mg
    • Sodium8% 180 mg

    Little or none: Iron, Potassium.

    Ingredients

    Unbleached flour (wheat flour, Malted barley flour), Cheddar & asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter (milk), Yeast, Sugar, Salt, Cayenne pepper, Rosemary extract (to preserve freshness).

    Brand
    John wm. Macy's
    Made by
    John Wm. Macy's Cheesesticks, Inc.
    Label serving
    10 crisps
    Barcode (GTIN/UPC)
    724923451007
    Category
    Other Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 2 of 7,519 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 445 of 3,704 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 93 of 8,031 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in john wm. macy's asiago & cheddar cheesecrisps, asiago & cheddar?
    10 crisps (28 g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in john wm. macy's asiago & cheddar cheesecrisps, asiago & cheddar?
    21.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in john wm. macy's asiago & cheddar cheesecrisps, asiago & cheddar?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein21.4 g
    Total lipid (fat)25 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca411 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666991, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.