John wm. Macy's asiago & cheddar cheese crisps

USDA name: Asiago & cheddar cheese crisps

Brandedby John Wm. Macy's Cheesesticks, Inc.

140 calories in 10 crisps (28g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

John wm. Macy's asiago & cheddar cheese crisps, 10 crisps (28g)

140 calories

Protein
6 g
Carbs
14 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size10 crisps (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.3 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Sodium7% 170 mg
    • Iron2% 0.3 mg
    • Potassium1% 40 mg

    Ingredients

    Unbleached flour (wheat flour, Malted barley flour), Cheddar & asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter (milk), Yeast, Sugar, Salt, Cayenne pepper, Rosemary extract (to preserve freshness)

    Brand
    John wm. Macy's
    Made by
    John Wm. Macy's Cheesesticks, Inc.
    Label serving
    10 crisps (28g)
    Barcode (GTIN/UPC)
    0724923451113
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 7 of 7,519 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 65 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 54 of 8,031 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 187 of 3,704 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in john wm. macy's asiago & cheddar cheese crisps?
    10 crisps (28g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in john wm. macy's asiago & cheddar cheese crisps?
    21.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in john wm. macy's asiago & cheddar cheese crisps?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein21.4 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca393 mg
    Iron, Fe1.1 mg
    Potassium, K143 mg
    Sodium, Na607 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602904, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.