John wm. Macy's asiago & cheddar cheese crisps

USDA name: Asiago & cheddar cheese crisps

Brandedby John Wm. Macy's Cheesesticks, Inc.

140 calories in 10 crisps (28g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more calcium than 96%, and less sugars than 77%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

John wm. Macy's asiago & cheddar cheese crisps, 10 crisps (28g)

140 calories

  • Protein6 g18% of calories
  • Carbs14 g42% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size10 crisps (28g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.3 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 724923451113 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium7% 170 mg
  • Iron2% 0.3 mg
  • Potassium1% 40 mg

Ingredients

Unbleached flour (wheat flour, Malted barley flour), Cheddar & asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter (milk), Yeast, Sugar, Salt, Cayenne pepper, Rosemary extract (to preserve freshness)

Brand
John wm. Macy's
Made by
John Wm. Macy's Cheesesticks, Inc.
Label serving
10 crisps (28g)
Barcode (GTIN/UPC)
0724923451113
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 6 of 7,449 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 65 of 7,571 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 54 of 7,957 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 187 of 3,676 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

Questions

How many calories are in john wm. macy's asiago & cheddar cheese crisps?
10 crisps (28g): 140 calories; protein: 6 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in john wm. macy's asiago & cheddar cheese crisps?
21.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in john wm. macy's asiago & cheddar cheese crisps?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca393 mg
Iron, Fe1.1 mg
Potassium, K143 mg
Sodium, Na607 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602904, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.