Nature box baked cheese crisps crackers, Asiago & cheddar cheese

USDA name: Baked cheese crisps crackers, Asiago & cheddar cheese

Brandedby NatureBox Inc.

130 calories in 10 pieces (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 53.6 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Nature box baked cheese crisps crackers, Asiago & cheddar cheese, 10 pieces (28 g)

130 calories

Protein
6 g
Carbs
15 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size10 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium7% 160 mg
    • Iron4% 0.72 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar and asiago cheeses (milk, Salt, Cheese cultures, Enzymes), Unsalted butter, Yeast, Sugar, Salt, Cayenne pepper, Antioxidants (mixed tocopherols and/or herbs).

    Brand
    Nature box
    Made by
    NatureBox Inc.
    Label serving
    10 pieces
    Barcode (GTIN/UPC)
    858590005611
    Category
    Crackers & Biscotti
    Label updated
    2019-12-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 20 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 8 of 3,822 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 42 of 3,954 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 53 of 3,953 other records.

      leastmost

    Questions

    How many calories are in nature box baked cheese crisps crackers, asiago & cheddar cheese?
    10 pieces (28 g): 130 calories; protein: 6 g, carbohydrates: 15 g, fat: 5 g.
    How much protein is in nature box baked cheese crisps crackers, asiago & cheddar cheese?
    21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in nature box baked cheese crisps crackers, asiago & cheddar cheese?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein21.4 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca357 mg
    Iron, Fe2.6 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.