Natural ovens whole grain bread

USDA name: Whole grain bread

Brandedby Alpha Baking Co., Inc.

90 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 5.6 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 93%, and more fiber than 92%.

Compare with another food →

Serving
1
= 36 g
90KCAL
Where the calories come from

Natural ovens whole grain bread, 1 slice (36 g)

90 calories

  • Protein4 g17% of calories
  • Carbs15 g64% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat2 g19% of calories

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033974114008 · We may earn a commission

Ingredients

Whole wheat flour, Water, Wheat gluten, Rolled oats, Flaxseed meal, Brown sugar. Contains 2% or less of the following: wheat fiber, Soybean oil, Inulin, Soy lecithin, Vinegar, Yeast, Sea salt, Barley malt extract, Corn grits, Cultured wheat flour, Ascorbic acid, Enzymes.

Brand
Natural ovens
Made by
Alpha Baking Co., Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
033974114008
Category
Breads & Buns
Label updated
2023-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 8 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 45 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 15 of 9,991 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,891 other records.

    leastmost

Questions

How many calories are in natural ovens whole grain bread?
1 slice (36 g): 90 calories; protein: 4 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in natural ovens whole grain bread?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in natural ovens whole grain bread?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference41.7 g
Fiber, total dietary8.3 g
Total Sugars2.8 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618508, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.