Natural ovens whole grain bread

USDA name: Whole grain bread

Brandedby Alpha Baking Co., Inc.

90 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 5.6 g.

Serving
1
= 36 g
90KCAL

Natural ovens whole grain bread, 1 slice (36 g)

90 calories

Protein
4 g
Carbs
15 g
Fat
2 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Water, Millet, Wheat gluten, Flaxseed meal, Brown sugar, Sunflower seeds, Contains 2% or less of the following: cracked wheat, Wheat fiber, Soybean oil, Inulin, Yeast, Vinegar, Sea salt, Soy lecithin, Cultured wheat flour, Rolled oats, Ascorbic acid, Enzymes.

    Brand
    Natural ovens
    Made by
    Alpha Baking Co., Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    033974102005
    Category
    Breads & Buns
    Label updated
    2023-07-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 8 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 45 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 15 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 85 of 9,910 other records.

      leastmost

    Questions

    How many calories are in natural ovens whole grain bread?
    1 slice (36 g): 90 calories; protein: 4 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in natural ovens whole grain bread?
    11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in natural ovens whole grain bread?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein11.1 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary8.3 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618507, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.