Natural ovens whole grain bread

USDA name: Whole grain bread

Brandedby Alpha Baking Co., Inc.

90 calories in 1 slice (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 41.7 g, fat: 5.6 g.

Serving
1
= 36 g
90KCAL

Natural ovens whole grain bread, 1 slice (36 g)

90 calories

Protein
4 g
Carbs
15 g
Fat
2 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Whole wheta flour, Water, Wheat gluten, Rolled oats, Flaxseed meal, Brown sugar, Sesame seeds, Wheat fiber, Contains 2% or less of the following: soybean oil, Inulin, Soy lecithin, Vinegar, Yeast, Sea salt, Barl;ey malt extract, Corn grits, Cultured wheat flour, Ascorbic acid enzymes.

    Brand
    Natural ovens
    Made by
    Alpha Baking Co., Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    033974110000
    Category
    Breads & Buns
    Label updated
    2017-12-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 8 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 45 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 15 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 85 of 9,910 other records.

      leastmost

    Questions

    How many calories are in natural ovens whole grain bread?
    1 slice (36 g): 90 calories; protein: 4 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in natural ovens whole grain bread?
    11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in natural ovens whole grain bread?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein11.1 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary8.3 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033707, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.