Natural ovens bakery oatmeal bread

USDA name: Oatmeal bread

Brandedby Alpha Baking Co., Inc.

110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 46.7 g, fat: 3.3 g.

Serving
1
= 45 g
110KCAL

Natural ovens bakery oatmeal bread, 1 slice (45 g)

110 calories

Protein
5 g
Carbs
21 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg

    Little or none: Calcium.

    Ingredients

    Water. Enriched wheat flour (wheat flour. Malted barley flour, Niacin, Iron, Thiamine mononitrate. Riboflavin. Folic acid), Whole wheat flour. Rolled oats, Wheat gluten, Organic dried cane syrup, Flaxseed meal. Contains 2% or less of the following: oat fiber, Yeast. Salt. Soy lecithin. Cultured wheat flour. Vinegar, Ascorbic acid. Enzymes.

    Brand
    Natural ovens bakery
    Made by
    Alpha Baking Co., Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    033974115005
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 13 of 10,032 other records.

      leastmost
    • Fiber

      Higher than 85%

      Same value as 87 of 10,001 other records.

      leastmost
    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost
    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost
    • Calories

      Lower than 78%

      Same value as 95 of 10,061 other records.

      leastmost
    • Carbohydrates

      Lower than 71%

      Same value as 79 of 10,029 other records.

      leastmost

    Questions

    How many calories are in natural ovens bakery oatmeal bread?
    1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in natural ovens bakery oatmeal bread?
    11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in natural ovens bakery oatmeal bread?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy244 kcal
    Protein11.1 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars4.4 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na289 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033731, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.