Cub oatmeal bread

USDA name: Oatmeal bread

Brandedby Supervalu, Inc.

80 calories in 1 slice (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 3.2 g.

Serving
1
= 31 g
80KCAL

Cub oatmeal bread, 1 slice (31 g)

80 calories

Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 29.1 mg2%
Iron 1 mg6%
Potassium 47.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium2% 29.1 mg
  • Potassium1% 47.1 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Wheat bran, Yeast, Oat bran, Rolled oats, Contains 2% or less of the following: cracked whole wheat, Wheat gluten, Molasses, Salt, Soybean oil, Raisin juice concentrate, Honey, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Vinegar, Monocalcium phosphate, Calcium propionate (preservative).

Brand
Cub
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041130483455
Category
Breads & Buns
Label updated
2018-04-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 42 of 10,001 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 34 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 13 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 13 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 50 of 10,016 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 72 of 10,028 other records.

    leastmost

Questions

How many calories are in cub oatmeal bread?
1 slice (31 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in cub oatmeal bread?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cub oatmeal bread?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy258 kcal
Protein9.7 g
Total lipid (fat)3.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary6.5 g
Total Sugars6.5 g
Sugars, added6.5 g
Calcium, Ca94 mg
Iron, Fe3.2 mg
Potassium, K152 mg
Sodium, Na548 mg
Thiamin0 mg
Riboflavin0.32 mg
Niacin3.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098819, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.