Natural nectar wafer bars, Milk chocolate
USDA name: Wafer bars, Milk chocolate
Brandedby Breton Enterprises Inc
100 calories in 1 wafer bar (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 25 g.
Among the other records in Cookies & Biscuits, per 100 g: more sugars than 88%, and more fiber than 87%.
Natural nectar wafer bars, Milk chocolate, 1 wafer bar (20 g)
100 calories
- Protein1 g4% of calories
- Carbs13 g51% of calories
incl. 1 g fiber · 9 g sugars
- Fat5 g45% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 817252010325 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B647% 0.8 mg
- Riboflavin (B2)39% 0.51 mg
- Niacin (B3)38% 6 mg
- Thiamin (B1)33% 0.4 mg
- Vitamin B1210% 0.24 µg
minerals
% of the Daily Value in this serving
- Sodium3% 60 mg
Ingredients
Milk chocolate (unbleached cane sugar, Cocoa paste, Cocoa butter, Skim milk powder, Butter, Soy lecithin, Natural flavor), Com flour (non gmo), Rice flour, Unbleached beet sugar, Bamboo shoot, Salt, Soy lecithin, Vitamins (a, D, E, B1, B2, B3 (niacin), B6, B9 (folic acid), B12).
- Brand
- Natural nectar
- Made by
- Breton Enterprises Inc
- Label serving
- 1 wafer bar
- Barcode (GTIN/UPC)
- 817252010325
- Category
- Cookies & Biscuits
- Label updated
- 2021-03-27
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 88%
Same value as 26 of 12,866 other records.
leastmostFiber
Higher than 87%
Same value as 112 of 12,742 other records.
leastmostTotal fat
Higher than 76%
Same value as 702 of 12,894 other records.
leastmostCalories
Higher than 74%
Same value as 1,634 of 12,907 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 63 of 12,860 other records.
leastmostSodium
Higher than 54%
Same value as 220 of 12,875 other records.
leastmost
Questions
- How many calories are in natural nectar wafer bars, milk chocolate?
- 1 wafer bar (20 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.
- How much protein is in natural nectar wafer bars, milk chocolate?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in natural nectar wafer bars, milk chocolate?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Little debbie wafer bars
- Barquillos royal wafer rolls, Chocolate
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- Natural nectar wafer bars, Dark choclate
- Food lion wafer bars, Peanut butter
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- Toggi crisp european wafers bars, Milk chocolate
- Little debbie nutty bars wafers with peanut butter
All 17 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 5 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 65 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 45 g |
| Sodium, Na | 300 mg |
| Thiamin | 2 mg |
| Riboflavin | 2.5 mg |
| Niacin | 30 mg |
| Vitamin B-6 | 4 mg |
| Vitamin B-12 | 1.2 µg |
| Vitamin A, IU | 3,750 iu |
| Vitamin D (D2 + D3), International Units | 300 iu |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072803, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.