Barquillos royal wafer rolls, Chocolate

USDA name: Wafer rolls, Chocolate

Brandedby Takari International, Inc.

140 calories in 4 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 19.4 g.

Serving
1
= 31 g
140KCAL

Barquillos royal wafer rolls, Chocolate, 4 pieces (31 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size4 pieces (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium2% 105 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Wheat flour, Rice flour, Tapioca starch, Sugar, Palm oil, Chocolate powder, Chocolate flavor, Soya lecithin, Caramel

    Brand
    Barquillos royal
    Made by
    Takari International, Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    723751202409
    Category
    Cookies & Biscuits
    Label updated
    2020-04-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 127 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 1 of 6,714 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 56%

      Same value as 58 of 13,023 other records.

      leastmost

    Questions

    How many calories are in barquillos royal wafer rolls, chocolate?
    4 pieces (31 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in barquillos royal wafer rolls, chocolate?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in barquillos royal wafer rolls, chocolate?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary0 g
    Total Sugars35.5 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Potassium, K339 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433342, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.