Gastone lago rolled wafer, Cappuccino

USDA name: Rolled wafer, Cappuccino

Brandedby Gastone lago

170 calories in 5 pieces (33 g). Per 100 g, protein: 3 g, carbohydrates: 69.7 g, fat: 27.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 88%, and more calories than 88%.

Compare with another food →

Serving
1
= 33 g
170KCAL
Where the calories come from

Gastone lago rolled wafer, Cappuccino, 5 pieces (33 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs23 g52% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat9 g46% of calories

Nutrition Facts

Serving size5 pieces (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 35 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium2% 20.1 mg
  • Sodium2% 35 mg
  • Potassium1% 70 mg

Little or none: Iron.

Ingredients

Sugar, Wheat flour, Coconut oil, Glucose syrup, Whey powder (8.4% in the cream), Skim milk powder, Egg yolk powder, Lowfat cocoa powder, Soy lecithin, Natural flavors, Salt, Coffee powder (0.35% in the cream), Colors: caramel.

Made by
Gastone lago
Label serving
5 pieces
Barcode (GTIN/UPC)
0694649005313
Category
Cookies & Biscuits
Label updated
2019-06-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 100 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 10 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 93 of 12,894 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 20 of 6,632 other records.

    leastmost

Questions

How many calories are in gastone lago rolled wafer, cappuccino?
5 pieces (33 g): 170 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in gastone lago rolled wafer, cappuccino?
3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in gastone lago rolled wafer, cappuccino?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy515 kcal
Protein3 g
Total lipid (fat)27.3 g
Carbohydrate, by difference69.7 g
Fiber, total dietary3 g
Total Sugars33.3 g
Sugars, added27.3 g
Calcium, Ca61 mg
Iron, Fe0 mg
Potassium, K212 mg
Sodium, Na106 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated24.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 719130, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.