Natural nectar, Vanilla oval wafers

Brandedby Breton Enterprises Inc

130 calories in 10 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Natural nectar, Vanilla oval wafers, 10 cookies (30 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
3 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size10 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached wheat flour, Unbleached sugar, Palm oil (non hydrogenated), Lactose and milk proteins, Dextrose, Natural vanilla flavor, Egg white powder, Salt, Baking powder.

    Brand
    Natural nectar
    Made by
    Breton Enterprises Inc
    Label serving
    10 cookies
    Barcode (GTIN/UPC)
    817252011193
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 100 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 165 of 13,055 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 119 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 351 of 13,068 other records.

      leastmost

    Questions

    How many calories are in natural nectar, vanilla oval wafers?
    10 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in natural nectar, vanilla oval wafers?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in natural nectar, vanilla oval wafers?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference80 g
    Fiber, total dietary0 g
    Total Sugars46.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.