Nectar natural cookies, Dark chocolate

USDA name: Cookies, Dark chocolate

Brandedby Breton Enterprises Inc

120 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 20 g.

Serving
1
= 25 g
120KCAL

Nectar natural cookies, Dark chocolate, 2 cookies (25 g)

120 calories

Protein
2 g
Carbs
18 g
Fat
5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 10 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 60 mg
    • Calcium1% 10 mg

    Ingredients

    Unbleached wheat flour, Dark chocolate (cane sugar**, Cocoa paste**, Cocoa butter**, Soy lecithin), Cane sugar**, Butter, Wheat syrup, Wheat starch, Rising agents (ammonium hydrogen carbonate, Sodium hydrogen carbonate), Salt, Lactose and milk proteins, Citric acid.

    Brand
    Nectar natural
    Made by
    Breton Enterprises Inc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    182741000737
    Category
    Cookies & Biscuits
    Label updated
    2018-05-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 7 of 12,729 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 200 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 281 of 12,901 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 225 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 127 of 12,607 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 190 of 13,068 other records.

      leastmost

    Questions

    How many calories are in nectar natural cookies, dark chocolate?
    2 cookies (25 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
    How much protein is in nectar natural cookies, dark chocolate?
    8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nectar natural cookies, dark chocolate?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy480 kcal
    Protein8 g
    Total lipid (fat)20 g
    Carbohydrate, by difference72 g
    Fiber, total dietary4 g
    Total Sugars32 g
    Calcium, Ca40 mg
    Iron, Fe5.8 mg
    Sodium, Na240 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871650, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.