Nectar natural cookies, Dark chocolate

USDA name: Cookies, Dark chocolate

Brandedby Breton Enterprises Inc

120 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 97%, and more protein than 88%.

Compare with another food →

Serving
1
= 25 g
120KCAL
Where the calories come from

Nectar natural cookies, Dark chocolate, 2 cookies (25 g)

120 calories

  • Protein2 g6% of calories
  • Carbs18 g58% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 10 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 60 mg
  • Calcium1% 10 mg

Ingredients

Unbleached wheat flour, Dark chocolate (cane sugar**, Cocoa paste**, Cocoa butter**, Soy lecithin), Cane sugar**, Butter, Wheat syrup, Wheat starch, Rising agents (ammonium hydrogen carbonate, Sodium hydrogen carbonate), Salt, Lactose and milk proteins, Citric acid.

Brand
Nectar natural
Made by
Breton Enterprises Inc
Label serving
2 cookies
Barcode (GTIN/UPC)
182741000737
Category
Cookies & Biscuits
Label updated
2018-05-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 7 of 12,579 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 197 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 280 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 126 of 12,454 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 189 of 12,907 other records.

    leastmost

Questions

How many calories are in nectar natural cookies, dark chocolate?
2 cookies (25 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in nectar natural cookies, dark chocolate?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nectar natural cookies, dark chocolate?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy480 kcal
Protein8 g
Total lipid (fat)20 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Total Sugars32 g
Calcium, Ca40 mg
Iron, Fe5.8 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871650, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.