Natural nectar organic butter cookies, Cinnamon spice

USDA name: Organic butter cookies, Cinnamon spice

Brandedby Breton Enterprises Inc

140 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 18.3 g.

Serving
1
= 30 g
140KCAL

Natural nectar organic butter cookies, Cinnamon spice, 3 cookies (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
5.5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic cane sugar*, Organic palm and/or sunflower oils, Organic honey*, Organic soy flour, Baking powder (sodium hydrogen carbonate), Organic cinnamon*, Salt.

    Brand
    Natural nectar
    Made by
    Breton Enterprises Inc
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    817252011438
    Category
    Cookies & Biscuits
    Label updated
    2017-08-10

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost
    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost
    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost
    • Sodium

      Higher than 64%

      Same value as 233 of 13,032 other records.

      leastmost
    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost
    • Total fat

      Lower than 58%

      Same value as 28 of 13,055 other records.

      leastmost

    Questions

    How many calories are in natural nectar organic butter cookies, cinnamon spice?
    3 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5.5 g.
    How much protein is in natural nectar organic butter cookies, cinnamon spice?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in natural nectar organic butter cookies, cinnamon spice?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)18.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287053, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.