Emmy's organics peanut butter original coconut cookies, Peanut butter

USDA name: Peanut butter original coconut cookies, Peanut butter

Brandedby Emmy's Organics, Inc.

162 calories in 2 cookies (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 42.9 g.

Serving
1
= 28 g
162KCAL

Emmy's organics peanut butter original coconut cookies, Peanut butter, 2 cookies (28 g)

162 calories

Protein
5 g
Carbs
12 g
Fat
12 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 12 g15%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 5 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.54 mg
    • Sodium1% 15.1 mg

    Little or none: Calcium.

    Ingredients

    Organic coconut, Organic agave syrup, Organic peanut butter chips (organic peanut flour, Organic coconut sugar, Organic cocoa butter, Salt), Organic peanuts, Organic peanut butter, Organic peanut flour, Organic vanilla extract, Himalayan salt.

    Brand
    Emmy's organics
    Made by
    Emmy's Organics, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    850711006354
    Category
    Cookies & Biscuits
    Label updated
    2022-01-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 16 of 13,055 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 10 of 13,068 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 19 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 56 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 47 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 49 of 13,032 other records.

      leastmost

    Questions

    How many calories are in emmy's organics peanut butter original coconut cookies, peanut butter?
    2 cookies (28 g): 162 calories; protein: 5 g, carbohydrates: 12 g, fat: 12 g.
    How much protein is in emmy's organics peanut butter original coconut cookies, peanut butter?
    17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in emmy's organics peanut butter original coconut cookies, peanut butter?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy579 kcal
    Protein17.9 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary10.7 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated32.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422476, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.