Emmy's organics peanut butter original coconut cookies, Peanut butter

USDA name: Peanut butter original coconut cookies, Peanut butter

Brandedby Emmy's Organics, Inc.

230 calories in 3 Cookies (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 38.1 g, fat: 42.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 42 g
230KCAL
Where the calories come from

Emmy's organics peanut butter original coconut cookies, Peanut butter, 3 Cookies (42 g)

230 calories

  • Protein4 g7% of calories
  • Carbs16 g26% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat18 g67% of calories

Nutrition Facts

Serving size3 Cookies (42 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 18 g23%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 31.1 mg2%
Iron 1.0 mg6%
Potassium 63.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850711006378 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 55 mg
  • Calcium2% 31.1 mg
  • Potassium1% 63.8 mg

Ingredients

Organic coconut, Organic agave syrup, Organic peanut butter chips (organic peanut flour, Organic coconut sugar, Organic cocoa butter, Salt), Organic peanuts, Organic peanut butter, Organic peanut flour, Organic vanilla extract, Himalayan salt.

Brand
Emmy's organics
Made by
Emmy's Organics, Inc.
Label serving
3 Cookies
Barcode (GTIN/UPC)
850711006378
Category
Cookies & Biscuits
Label updated
2022-04-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 16 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 3 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 6 of 12,860 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 35 of 12,907 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 21 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 35 of 12,454 other records.

    leastmost

Questions

How many calories are in emmy's organics peanut butter original coconut cookies, peanut butter?
3 Cookies (42 g): 230 calories; protein: 4 g, carbohydrates: 16 g, fat: 18 g.
How much protein is in emmy's organics peanut butter original coconut cookies, peanut butter?
9.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in emmy's organics peanut butter original coconut cookies, peanut butter?
26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy548 kcal
Protein9.5 g
Total lipid (fat)42.9 g
Carbohydrate, by difference38.1 g
Fiber, total dietary11.9 g
Total Sugars23.8 g
Sugars, added19 g
Calcium, Ca74 mg
Iron, Fe2.4 mg
Potassium, K152 mg
Sodium, Na131 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543420, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.