Natural directions, Organic chili beans

Brandedby Western Family Foods, Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 19.2 g, fat: 1.1 g.

Among the other records in Canned & Bottled Beans, per 100 g: more carbohydrates than 80%, and more total fat than 78%.

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Serving
1
= 130 g
140KCAL
Where the calories come from

Natural directions, Organic chili beans, 1/2 cup (130 g)

140 calories

  • Protein8 g22% of calories
  • Carbs25 g69% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 8 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg

Ingredients

Organic pinto beans, Water, Organic tomato paste, Sea salt, Organic chili seasoning ( organic spices, Salt, Organic garlic), Organic corn starch, Organic soybean oil, Organic sugar.

Brand
Natural directions
Made by
Western Family Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
015400196321
Category
Canned & Bottled Beans
Label updated
2017-06-25

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 50 of 2,950 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 154 of 2,934 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,951 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 151 of 2,958 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 461 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

Questions

How many calories are in natural directions, organic chili beans?
1/2 cup (130 g): 140 calories; protein: 8 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in natural directions, organic chili beans?
6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in natural directions, organic chili beans?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein6.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference19.2 g
Fiber, total dietary5.4 g
Total Sugars1.5 g
Calcium, Ca46 mg
Iron, Fe1.4 mg
Sodium, Na269 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU154 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.