Natural directions, Organic chili beans

Brandedby Western Family Foods, Inc.

140 calories in 0.5 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 19.2 g, fat: 1.1 g.

Serving
1
= 130 g
140KCAL

Natural directions, Organic chili beans, 0.5 cup (130 g)

140 calories

Protein
8 g
Carbs
25 g
Fat
1.5 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 8 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron10% 1.8 mg
    • Calcium5% 59.8 mg

    Ingredients

    Organic pinto beans, Water, Organic tomato paste, Sea salt, Organic chili seasoning ( organic spices, Salt, Organic garlic), Organic corn starch, Organic soybean oil, Organic sugar.

    Brand
    Natural directions
    Made by
    Western Family Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    015400196321
    Category
    Canned & Bottled Beans
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 80%

      Same value as 50 of 2,952 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 155 of 2,936 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 317 of 2,953 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 151 of 2,960 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 461 of 2,921 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 439 of 2,949 other records.

      leastmost

    Questions

    How many calories are in natural directions, organic chili beans?
    0.5 cup (130 g): 140 calories; protein: 8 g, carbohydrates: 25 g, fat: 1.5 g.
    How much protein is in natural directions, organic chili beans?
    6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in natural directions, organic chili beans?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy108 kcal
    Protein6.2 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference19.2 g
    Fiber, total dietary5.4 g
    Total Sugars1.5 g
    Calcium, Ca46 mg
    Iron, Fe1.4 mg
    Sodium, Na269 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU154 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.