Natural delights, Spiced date rolls, Pecan pumpkin pie, Pecan pumpkin pie

Brandedby Bard Valley Medjool Date Growers Association

110 calories in 2 pieces (36 g). Per 100 g, protein: 0 g, carbohydrates: 69.4 g, fat: 6.9 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 87%, and more fiber than 82%.

Compare with another food →

Serving
1
= 36 g
110KCAL
Where the calories come from

Natural delights, Spiced date rolls, Pecan pumpkin pie, Pecan pumpkin pie, 2 pieces (36 g)

110 calories

  • Protein0 g0% of calories
  • Carbs25 g82% of calories

    incl. 3 g fiber · 22 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size2 pieces (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 22 g
Protein 0 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 097923545602 · We may earn a commission

Ingredients

Dates, Pecans, Pumpkin pie spice (cinnamon, Nutmeg, Ginger, Allspice).

Brand
Natural delights
Made by
Bard Valley Medjool Date Growers Association
Label serving
2 pieces
Barcode (GTIN/UPC)
097923545602
Category
Wholesome Snacks
Label updated
2020-11-19

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 0 of 5,977 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 22 of 5,931 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 14 of 5,399 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 7 of 5,974 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 109 of 5,428 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

Questions

How many calories are in natural delights, spiced date rolls, pecan pumpkin pie, pecan pumpkin pie?
2 pieces (36 g): 110 calories; protein: 0 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in natural delights, spiced date rolls, pecan pumpkin pie, pecan pumpkin pie?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in natural delights, spiced date rolls, pecan pumpkin pie, pecan pumpkin pie?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein0 g
Total lipid (fat)6.9 g
Carbohydrate, by difference69.4 g
Fiber, total dietary8.3 g
Total Sugars61.1 g
Calcium, Ca56 mg
Iron, Fe1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU278 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018193, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.