Nation Enterprises Inc. flatbread pizza, Vegetable alfredo

USDA name: Flatbread pizza, Vegetable alfredo

Brandedby Nation Enterprises Inc.

309 calories in 1/3 pizza (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 22.9 g, fat: 10 g.

Among the other records in Pizza, per 100 g: more vitamin C than 92%, and less protein than 78%.

Compare with another food →

Serving
1
= 140 g
309KCAL
Where the calories come from

Nation Enterprises Inc. flatbread pizza, Vegetable alfredo, 1/3 pizza (140 g)

309 calories

  • Protein12 g16% of calories
  • Carbs32 g42% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat14 g42% of calories

Nutrition Facts

Serving size1/3 pizza (140 g)
Amount per serving
Calories
309
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 690 mg30%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 12 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073159145328 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Crust (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Degermed yellow cornmeal, Yeast, Sugar, Non-fat dry milk, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Garlic), Sauce (water, Seasoning [dehydrated sweet cream, Modified food starch, Dehydrated parmesan and romano cheese {cow's milk, Starter culture, Salt, Enzymes}, Whey, Salt, Dehydrated butter {cream, Salt}, Dehydrated buttermilk, Maltodextrin, Sugar, Soy lecithin, Nonfat milk, Xanthan gum, Sodium phosphate, Garlic powder, Natural flavor, Spice, Lactic acid], Soybean oil, Garlic powder, Salt, Black pepper), Whole milk mozzarella cheese (cultured pasteurized milk, Salt, Enzymes), Spinach, Red onion, Roasted red bell pepper, Garlic, Parsley.

Made by
Nation Enterprises Inc.
Label serving
1/3 pizza
Barcode (GTIN/UPC)
073159145328
Category
Pizza
Label updated
2021-03-23

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 2 of 1,847 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 12 of 3,443 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 4 of 3,440 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 40 of 3,449 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 25 of 3,425 other records.

    leastmost
  • Sugars

    Higher than 60%

    Same value as 25 of 3,442 other records.

    leastmost

Questions

How many calories are in nation enterprises inc. flatbread pizza, vegetable alfredo?
1/3 pizza (140 g): 309 calories; protein: 12 g, carbohydrates: 32 g, fat: 14 g.
How much protein is in nation enterprises inc. flatbread pizza, vegetable alfredo?
8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nation enterprises inc. flatbread pizza, vegetable alfredo?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein8.6 g
Total lipid (fat)10 g
Carbohydrate, by difference22.9 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Calcium, Ca143 mg
Iron, Fe1.9 mg
Sodium, Na493 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU893 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920072, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.