Wholesome@home garlic pepperoni flatbread pizza

USDA name: Garlic pepperoni flatbread pizza

Brandedby The Kroger Co.

501 calories in 0.5 flatbread (149 g). Per 100 g, protein: 13.4 g, carbohydrates: 24.8 g, fat: 20.1 g.

Serving
1
= 149 g
501KCAL

Wholesome@home garlic pepperoni flatbread pizza, 0.5 flatbread (149 g)

501 calories

Protein
20 g
Carbs
37 g
Fat
30 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 flatbread (149 g)
Amount per serving
Calories
501
% Daily Value*
Total Fat 30 g38%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 74.5 mg25%
Sodium 881 mg38%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 20 g
Calcium 350 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 881 mg
  • Calcium27% 350 mg
  • Iron15% 2.7 mg

Ingredients

Crust (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil, Soybean oil, Contains 2% or less of salt, Sugar, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Oat bran, Yeast, Oat fiber), Whole milk mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Creme fraiche (cultured pasteurized cream, Citric acid and vitamin c [to protect freshness]), Pepperoni (pork and beef, Salt, Spices, Dextrose, Lactic acid starter culture, Oleoresin of paprika, Flavorings, Sodium ascorbate, Sodium nitrite, Bha, Bht, Citric acid), Parmesan cheese ([pasteurized part skim milk, Cheese cultures, Salt, Enzymes]. Powdered cellulose [anti-?caking agent]), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Contains 2% or less of romano cheese ([pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes], Powdered cellulose [anti-caking agent]), Garlic, Asiago cheese ([pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [anti-caking agent]), Dehydrated garlic, Dried parsley, Dried oregano, Dried basil.

Brand
Wholesome@home
Made by
The Kroger Co.
Label serving
0.5 flatbread
Barcode (GTIN/UPC)
011110653215
Category
Pizza
Label updated
2017-07-14

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,445 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 0 of 3,453 other records.

    leastmost
  • Sugars

    Lower than 99%

    Same value as 1 of 3,446 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 1 of 3,447 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 187 of 3,443 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 16 of 3,427 other records.

    leastmost

Questions

How many calories are in wholesome@home garlic pepperoni flatbread pizza?
0.5 flatbread (149 g): 501 calories; protein: 20 g, carbohydrates: 37 g, fat: 30 g.
How much protein is in wholesome@home garlic pepperoni flatbread pizza?
13.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wholesome@home garlic pepperoni flatbread pizza?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy336 kcal
Protein13.4 g
Total lipid (fat)20.1 g
Carbohydrate, by difference24.8 g
Fiber, total dietary0.7 g
Total Sugars0.67 g
Calcium, Ca235 mg
Iron, Fe1.8 mg
Sodium, Na591 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU671 iu
Fatty acids, total saturated10.1 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.