Wholesome@home garlic pepperoni flatbread pizza
USDA name: Garlic pepperoni flatbread pizza
Brandedby The Kroger Co.
501 calories in 0.5 flatbread (149 g). Per 100 g, protein: 13.4 g, carbohydrates: 24.8 g, fat: 20.1 g.
Wholesome@home garlic pepperoni flatbread pizza, 0.5 flatbread (149 g)
501 calories
- Protein
- 20 g
- Carbs
- 37 g
- Fat
- 30 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories501
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium38% 881 mg
- Calcium27% 350 mg
- Iron15% 2.7 mg
Ingredients
Crust (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Palm oil, Soybean oil, Contains 2% or less of salt, Sugar, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Oat bran, Yeast, Oat fiber), Whole milk mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Creme fraiche (cultured pasteurized cream, Citric acid and vitamin c [to protect freshness]), Pepperoni (pork and beef, Salt, Spices, Dextrose, Lactic acid starter culture, Oleoresin of paprika, Flavorings, Sodium ascorbate, Sodium nitrite, Bha, Bht, Citric acid), Parmesan cheese ([pasteurized part skim milk, Cheese cultures, Salt, Enzymes]. Powdered cellulose [anti-?caking agent]), Provolone cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Contains 2% or less of romano cheese ([pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes], Powdered cellulose [anti-caking agent]), Garlic, Asiago cheese ([pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [anti-caking agent]), Dehydrated garlic, Dried parsley, Dried oregano, Dried basil.
- Brand
- Wholesome@home
- Made by
- The Kroger Co.
- Label serving
- 0.5 flatbread
- Barcode (GTIN/UPC)
- 011110653215
- Category
- Pizza
- Label updated
- 2017-07-14
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 3,445 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 3,453 other records.
leastmostSugars
Lower than 99%
Same value as 1 of 3,446 other records.
leastmostProtein
Higher than 94%
Same value as 1 of 3,447 other records.
leastmostFiber
Lower than 91%
Same value as 187 of 3,443 other records.
leastmostCalcium
Higher than 87%
Same value as 16 of 3,427 other records.
leastmost
Questions
- How many calories are in wholesome@home garlic pepperoni flatbread pizza?
- 0.5 flatbread (149 g): 501 calories; protein: 20 g, carbohydrates: 37 g, fat: 30 g.
- How much protein is in wholesome@home garlic pepperoni flatbread pizza?
- 13.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in wholesome@home garlic pepperoni flatbread pizza?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 336 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 20.1 g |
| Carbohydrate, by difference | 24.8 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.67 g |
| Calcium, Ca | 235 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 591 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, IU | 671 iu |
| Fatty acids, total saturated | 10.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.