Ahold flatbread pizza

USDA name: Flatbread pizza

Brandedby Ahold Usa, Inc.

241 calories in 0.333 pizza (145 g). Per 100 g, protein: 6.9 g, carbohydrates: 19.3 g, fat: 6.9 g.

Serving
1
= 145 g
241KCAL

Ahold flatbread pizza, 0.333 pizza (145 g)

241 calories

Protein
10 g
Carbs
28 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.333 pizza (145 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 539 mg23%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 10 g
Calcium 249 mg19%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 539 mg
  • Calcium19% 249 mg
  • Iron4% 0.72 mg

Ingredients

Crust (wheat flour, Water, Olive oil, Contains 2% or less of the following: salt, Yeast), Sauce (tomatoes, Water, Olive oil, Salt, Spices, Garlic powder, Citric acid), Cheeses (whole milk mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Parmesan and romano cheese blend [both made from pasteurized cow's milk, Cheese culture, Salt, Rennet]), Zucchini, Red peppers, Green peppers, Roasted garlic, Onions, Basil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.333 pizza
Barcode (GTIN/UPC)
688267147609
Category
Pizza
Label updated
2018-03-11

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 1 of 3,453 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 1 of 1,850 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 5 of 3,447 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 18 of 3,429 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 1 of 3,444 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 4 of 3,449 other records.

    leastmost

Questions

How many calories are in ahold flatbread pizza?
0.333 pizza (145 g): 241 calories; protein: 10 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in ahold flatbread pizza?
6.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold flatbread pizza?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy166 kcal
Protein6.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference19.3 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca172 mg
Iron, Fe0.5 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid14.5 mg
Vitamin A, IU517 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated0.69 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850505, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.