Panera bread margherita flatbread pizza

USDA name: Margherita flatbread pizza

Brandedby Blount Seafood Corporation

320 calories in 1/3 Pizza (125g) Per serving. Per 100 g, protein: 12 g, carbohydrates: 26.4 g, fat: 11.2 g.

Serving
1
= 125 g
320KCAL

Panera bread margherita flatbread pizza, 1/3 Pizza (125g) Per serving

320 calories

Protein
15 g
Carbs
33 g
Fat
14 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1/3 Pizza (125g) Per serving
Amount per serving
Calories320
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 750 mg33%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 300 mg23%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Calcium23% 300 mg
    • Iron6% 1 mg
    • Potassium4% 180 mg

    Ingredients

    Crust (wheat flour, Water, Contains 2% or less of: yeast, Salt, Olive oil, Canola oil, Sugar, Wheat gluten, Semolina flour, Vinegar, Ground millet, Natural flavor, Guar gum, Sunflower oil, Enzymes, Clarified butter, Cultured nonfat milk), Tomato bell pepper sauce (tomato puree, Red bell pepper, Onions, Sugar, Sunflower oil, Salt, Corn starch, Garlic, Extra virgin olive oil, Xanthan gum, Citric acid, Spices, Dehydrated garlic, Dehydrated onion, Dehydrated basil, Dehydrated oregano), Low moisture mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natamycin (a mold inhibitor), Cherry tomatoes, Basil

    Brand
    Panera bread
    Made by
    Blount Seafood Corporation
    Label serving
    1/3 Pizza (125g) Per serving
    Barcode (GTIN/UPC)
    0077958244015
    Category
    Pizza
    Label updated
    2023-05-23

    How it compares

    Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 19 of 3,443 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 15 of 3,427 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 11 of 3,447 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 20 of 3,449 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 27 of 3,453 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 29 of 3,429 other records.

      leastmost

    Questions

    How many calories are in panera bread margherita flatbread pizza?
    1/3 Pizza (125g) Per serving: 320 calories; protein: 15 g, carbohydrates: 33 g, fat: 14 g.
    How much protein is in panera bread margherita flatbread pizza?
    12 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in panera bread margherita flatbread pizza?
    23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy256 kcal
    Protein12 g
    Total lipid (fat)11.2 g
    Carbohydrate, by difference26.4 g
    Fiber, total dietary3.2 g
    Total Sugars2.4 g
    Sugars, added0.8 g
    Calcium, Ca240 mg
    Iron, Fe0.8 mg
    Potassium, K144 mg
    Sodium, Na600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.4 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570996, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.