Panera bread margherita flatbread pizza

USDA name: Margherita flatbread pizza

Brandedby Blount Seafood Corporation

320 calories in 1/3 Pizza (125g) Per serving. Per 100 g, protein: 12 g, carbohydrates: 26.4 g, fat: 11.2 g.

Among the other records in Pizza, per 100 g: more fiber than 95%, and more calcium than 88%.

Compare with another food →

Serving
1
= 125 g
320KCAL
Where the calories come from

Panera bread margherita flatbread pizza, 1/3 Pizza (125g) Per serving

320 calories

  • Protein15 g19% of calories
  • Carbs33 g42% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat14 g40% of calories

Nutrition Facts

Serving size1/3 Pizza (125g) Per serving
Amount per serving
Calories
320
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 750 mg33%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 300 mg23%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077958244015 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium23% 300 mg
  • Iron6% 1 mg
  • Potassium4% 180 mg

Ingredients

Crust (wheat flour, Water, Contains 2% or less of: yeast, Salt, Olive oil, Canola oil, Sugar, Wheat gluten, Semolina flour, Vinegar, Ground millet, Natural flavor, Guar gum, Sunflower oil, Enzymes, Clarified butter, Cultured nonfat milk), Tomato bell pepper sauce (tomato puree, Red bell pepper, Onions, Sugar, Sunflower oil, Salt, Corn starch, Garlic, Extra virgin olive oil, Xanthan gum, Citric acid, Spices, Dehydrated garlic, Dehydrated onion, Dehydrated basil, Dehydrated oregano), Low moisture mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natamycin (a mold inhibitor), Cherry tomatoes, Basil

Brand
Panera bread
Made by
Blount Seafood Corporation
Label serving
1/3 Pizza (125g) Per serving
Barcode (GTIN/UPC)
0077958244015
Category
Pizza
Label updated
2023-05-23

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 19 of 3,439 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 15 of 3,423 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 11 of 3,443 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 20 of 3,445 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 27 of 3,449 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 29 of 3,425 other records.

    leastmost

Questions

How many calories are in panera bread margherita flatbread pizza?
1/3 Pizza (125g) Per serving: 320 calories; protein: 15 g, carbohydrates: 33 g, fat: 14 g.
How much protein is in panera bread margherita flatbread pizza?
12 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in panera bread margherita flatbread pizza?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein12 g
Total lipid (fat)11.2 g
Carbohydrate, by difference26.4 g
Fiber, total dietary3.2 g
Total Sugars2.4 g
Sugars, added0.8 g
Calcium, Ca240 mg
Iron, Fe0.8 mg
Potassium, K144 mg
Sodium, Na600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570996, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.