Ahold flatbread pizza, Mozzarella & pesto

USDA name: Flatbread pizza, Mozzarella & pesto

Brandedby Ahold Usa, Inc.

329 calories in 0.5 pizza (135 g). Per 100 g, protein: 11.1 g, carbohydrates: 23 g, fat: 11.8 g.

Serving
1
= 135 g
329KCAL

Ahold flatbread pizza, Mozzarella & pesto, 0.5 pizza (135 g)

329 calories

Protein
15 g
Carbs
31 g
Fat
16 g
Fiber
0.94 g
Sugars
2 g

Nutrition Facts

Serving size0.5 pizza (135 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40.5 mg14%
Sodium 740 mg32%
Total Carbohydrate 31 g11%
Dietary Fiber 0.94 g3%
Total Sugars 2 g
Protein 15 g
Calcium 350 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Calcium27% 350 mg
  • Iron6% 1.1 mg

Ingredients

Crust (wheat flour, Water, Olive oil, Contains 2% or less of the following: salt, Yeast), Cheeses (low moisture whole milk mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Fresh mozzarella [milk, Cheese culture, Enzymes, Salt], Parmesan and romano cheese blend [both made from pasteurized cow's milk, Cheese culture, Salt, Enzymes]), Sauce (water, Tomato paste, Salt, Spices, Dehydrated garlic, Natural flavors, Sugar, Malic acid), Pesto sauce (canola oil, Basil, Parmesan cheese [part-skim cow's milk, Cheese culture, Salt, Enzymes], Garlic, Water, Rice vinegar, Salt, Spices).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.5 pizza
Barcode (GTIN/UPC)
688267147623
Category
Pizza
Label updated
2018-03-11

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 3,427 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 187 of 3,443 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 9 of 3,446 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 2 of 3,444 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 29 of 3,429 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 8 of 3,445 other records.

    leastmost

Questions

How many calories are in ahold flatbread pizza, mozzarella & pesto?
0.5 pizza (135 g): 329 calories; protein: 15 g, carbohydrates: 31 g, fat: 16 g.
How much protein is in ahold flatbread pizza, mozzarella & pesto?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold flatbread pizza, mozzarella & pesto?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy244 kcal
Protein11.1 g
Total lipid (fat)11.8 g
Carbohydrate, by difference23 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Calcium, Ca259 mg
Iron, Fe0.8 mg
Sodium, Na548 mg
Vitamin C, total ascorbic acid4.4 mg
Vitamin A, IU370 iu
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated0.74 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289823, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.