How many calories are in n/a double chocolate cookie mix, double chocolate?

1.5 Tbsp (23 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 1 g.

How much protein is in n/a double chocolate cookie mix, double chocolate?

4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in n/a double chocolate cookie mix, double chocolate?

78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

N/A double chocolate cookie mix, Double chocolate

USDA name: Double chocolate cookie mix, Double chocolate

Brandedby Dat'L Do-It, Inc.

90 calories in 1.5 Tbsp (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 82.6 g, fat: 4.3 g.

Serving

= 23 g

N/A double chocolate cookie mix, Double chocolate, 1.5 Tbsp (23 g)

90 calories

Protein: 1 g
Carbs: 19 g
Fat: 1 g
Fiber: 0.99 g
Sugars: 10 g

Nutrition Facts

Serving size1.5 Tbsp (23 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 49.9 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 1 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium2% 49.9 mg
Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Potassium bromate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Brown sugar (sugar, Molasses), Chocolate flavored chips (sugar, Hydrogenated palm kernel oil, Cocoa, Cocoa processed with alkali, Dextrose, Soy lecithin), Cocoa, Salt, Sodium bicarbonate.

Brand: N/A
Made by: Dat'L Do-It, Inc.
Label serving: 1.5 Tbsp
Barcode (GTIN/UPC): 044219035255
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-03-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 88%
Same value as 9 of 3,248 other records.
leastmost
Sodium
Lower than 86%
Same value as 10 of 3,311 other records.
leastmost
Fiber
Higher than 77%
Same value as 34 of 3,197 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 8 of 3,307 other records.
leastmost
Calcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmost
Protein
Lower than 62%
Same value as 48 of 3,313 other records.
leastmost

Questions

How many calories are in n/a double chocolate cookie mix, double chocolate?: 1.5 Tbsp (23 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in n/a double chocolate cookie mix, double chocolate?: 4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in n/a double chocolate cookie mix, double chocolate?: 78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	391 kcal
Protein	4.3 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	82.6 g
Fiber, total dietary	4.3 g
Total Sugars	43.5 g
Sugars, added	43.5 g
Calcium, Ca	0 mg
Iron, Fe	4.3 mg
Potassium, K	174 mg
Sodium, Na	217 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541527, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.