Among friends double chocolate cookie mix, Double chocolate

USDA name: Double chocolate cookie mix, Double chocolate

Brandedby Hydroblend, Inc.

80 calories in 2 Tbsp (20 g). Per 100 g, protein: 10 g, carbohydrates: 75 g, fat: 10 g.

Serving
1
= 20 g
80KCAL

Among friends double chocolate cookie mix, Double chocolate, 2 Tbsp (20 g)

80 calories

Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 115 mg
    • Calcium2% 20 mg

    Ingredients

    Gluten-free whole grain oat flour, Cane sugar, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor), Cocoa powder, Contains 2% or less of: coffee powder, Baking soda and sea salt.

    Brand
    Among friends
    Made by
    Hydroblend, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    851152005135
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-03-05

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 19 of 3,197 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 3 of 3,248 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 75 of 3,313 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 61 of 3,259 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 197 of 3,322 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 18 of 3,146 other records.

      leastmost

    Questions

    How many calories are in among friends double chocolate cookie mix, double chocolate?
    2 Tbsp (20 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in among friends double chocolate cookie mix, double chocolate?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in among friends double chocolate cookie mix, double chocolate?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference75 g
    Fiber, total dietary10 g
    Total Sugars35 g
    Calcium, Ca100 mg
    Iron, Fe5.4 mg
    Sodium, Na575 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.