Among friends cookie mix, Double chocolate

USDA name: Cookie mix, Double chocolate

Brandedby Georgia Peach Products, Inc.

80 calories in 0.059 th dry mix (21g) or 2 cookies prepared (28g). Per 100 g, protein: 9.5 g, carbohydrates: 71.4 g, fat: 9.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 98%, and more fiber than 95%.

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Serving
1
= 21 g
80KCAL
Where the calories come from

Among friends cookie mix, Double chocolate, 0.059 th dry mix (21g) or 2 cookies prepared (28g)

80 calories

  • Protein2 g9% of calories
  • Carbs15 g70% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size0.059 th dry mix (21g) or 2 cookies prepared (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 94.9 mg
  • Calcium2% 19.9 mg

Ingredients

Certified gluten-free oat flour, Organic cane sugar*, Chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla beans), Cocoa powder, Organic ground flax seed**, Coffee powder, Baking soda and sea salt.

Brand
Among friends
Made by
Georgia Peach Products, Inc.
Label serving
0.059 th dry mix (21g) or 2 cookies prepared (28g)
Barcode (GTIN/UPC)
094922976765
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-11-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 3,219 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 6 of 3,168 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 12 of 3,283 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 7 of 3,235 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 41 of 3,277 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 11 of 3,117 other records.

    leastmost

Questions

How many calories are in among friends cookie mix, double chocolate?
0.059 th dry mix (21g) or 2 cookies prepared (28g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in among friends cookie mix, double chocolate?
9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in among friends cookie mix, double chocolate?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein9.5 g
Total lipid (fat)9.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary9.5 g
Total Sugars38.1 g
Calcium, Ca95 mg
Iron, Fe6.9 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899283, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.