Among friends cookie mix, Double chocolate

USDA name: Cookie mix, Double chocolate

Brandedby Georgia Peach Products, Inc.

80 calories in 0.059 th dry mix (21g) or 2 cookies prepared (28g). Per 100 g, protein: 9.5 g, carbohydrates: 71.4 g, fat: 9.5 g.

Serving
1
= 21 g
80KCAL

Among friends cookie mix, Double chocolate, 0.059 th dry mix (21g) or 2 cookies prepared (28g)

80 calories

Protein
2 g
Carbs
15 g
Fat
2 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.059 th dry mix (21g) or 2 cookies prepared (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 94.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Certified gluten-free oat flour, Organic cane sugar*, Chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla beans), Cocoa powder, Organic ground flax seed**, Coffee powder, Baking soda and sea salt.

    Brand
    Among friends
    Made by
    Georgia Peach Products, Inc.
    Label serving
    0.059 th dry mix (21g) or 2 cookies prepared (28g)
    Barcode (GTIN/UPC)
    094922976765
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-11-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 98%

      Same value as 1 of 3,248 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 6 of 3,197 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 12 of 3,313 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 8 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 41 of 3,307 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 12 of 3,146 other records.

      leastmost

    Questions

    How many calories are in among friends cookie mix, double chocolate?
    0.059 th dry mix (21g) or 2 cookies prepared (28g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
    How much protein is in among friends cookie mix, double chocolate?
    9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in among friends cookie mix, double chocolate?
    61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy381 kcal
    Protein9.5 g
    Total lipid (fat)9.5 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary9.5 g
    Total Sugars38.1 g
    Calcium, Ca95 mg
    Iron, Fe6.9 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899283, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.