Kitchun cookie mix

USDA name: Cookie mix

Brandedby Culinary D'Lites

70 calories in 1 cookie (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 82.3 g, fat: 8.8 g.

Serving
1
= 17 g
70KCAL

Kitchun cookie mix, 1 cookie (17 g)

70 calories

Protein
1.0 g
Carbs
14 g
Fat
1.5 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (17 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 64.9 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Organic coconut palm sugar, Cassava flour, Almond flour, Arrowroot flour, Baking soda, Himalayan pink sea salt, And love!

    Brand
    Kitchun
    Made by
    Culinary D'Lites
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    638170702327
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-04-27

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 14 of 3,197 other records.

      leastmost
    • Calories

      Higher than 80%

      Same value as 23 of 3,322 other records.

      leastmost
    • Carbohydrates

      Higher than 75%

      Same value as 16 of 3,307 other records.

      leastmost
    • Total fat

      Higher than 71%

      Same value as 7 of 3,259 other records.

      leastmost
    • Calcium

      Higher than 67%

      Same value as 5 of 3,146 other records.

      leastmost

    Questions

    How many calories are in kitchun cookie mix?
    1 cookie (17 g): 70 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 1.5 g.
    How much protein is in kitchun cookie mix?
    5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kitchun cookie mix?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy412 kcal
    Protein5.9 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference82.3 g
    Fiber, total dietary5.9 g
    Total Sugars41.2 g
    Calcium, Ca118 mg
    Iron, Fe0 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.