My dads cookies, Gluten free biscotti, Chocolate chip, Chocolate chip

Brandedby My Dads Gluten Free Products

150 calories in 4 cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 21.9 g.

Serving
1
= 32 g
150KCAL

My dads cookies, Gluten free biscotti, Chocolate chip, Chocolate chip, 4 cookies (32 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 40 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 40 mg

    Little or none: Calcium.

    Ingredients

    Gluten free flour (brown rice flour, Potato starch, Tapioca flour, Xanthan gum), Sugar, Organic palm oil, Egg, Chocolate chips (sugar, Cocoa powder (processed with alkali), Chocolate liquor, Soy lecithin, Vanilla extract), Brown sugar, Natural vanilla extract, Agave, Cream of tartar, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Salt.

    Brand
    My dads cookies
    Made by
    My Dads Gluten Free Products
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    852291004065
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 4 of 3,952 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 11 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 27 of 3,949 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 5 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 21 of 3,953 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 9 of 3,960 other records.

      leastmost

    Questions

    How many calories are in my dads cookies, gluten free biscotti, chocolate chip, chocolate chip?
    4 cookies (32 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in my dads cookies, gluten free biscotti, chocolate chip, chocolate chip?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in my dads cookies, gluten free biscotti, chocolate chip, chocolate chip?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy469 kcal
    Protein3.1 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary3.1 g
    Total Sugars37.5 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.9 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876140, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.