My dad's cookies, Graham, Vanilla, Vanilla

Brandedby My Dads Gluten Free Products

150 calories in 2 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 18.2 g.

Serving
1
= 33 g
150KCAL

My dad's cookies, Graham, Vanilla, Vanilla, 2 cookies (33 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 44.9 mg

    Little or none: Calcium.

    Ingredients

    Gluten free flour (tapioca flour, Brown rice flour, White rice flour, Soy flour, Potato starch, Xanthan gum), Sugar, Water, Organic palm oil, Chocolate dip (sugar, Soybean oil, Cocoa, Chocolate liquor, Salt, Vanilla extract), Vanilla extract, Cinnamon, Agave syrup, Cream of tartar, Baking soda, Salt.

    Brand
    My dad's cookies
    Made by
    My Dads Gluten Free Products
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    852291004140
    Category
    Cookies & Biscuits
    Label updated
    2018-04-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 82%

      Same value as 20 of 13,032 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 45 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 50 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 86 of 13,021 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 113 of 13,055 other records.

      leastmost

    Questions

    How many calories are in my dad's cookies, graham, vanilla, vanilla?
    2 cookies (33 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in my dad's cookies, graham, vanilla, vanilla?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in my dad's cookies, graham, vanilla, vanilla?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein6.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference69.7 g
    Fiber, total dietary3 g
    Total Sugars27.3 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na136 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877570, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.