My dad's cookies, Graham, Vanilla, Vanilla

Brandedby My Dads Gluten Free Products

150 calories in 2 cookies (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 82%, and less iron than 79%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

My dad's cookies, Graham, Vanilla, Vanilla, 2 cookies (33 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size2 cookies (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 852291004140 · We may earn a commission

Ingredients

Gluten free flour (tapioca flour, Brown rice flour, White rice flour, Soy flour, Potato starch, Xanthan gum), Sugar, Water, Organic palm oil, Chocolate dip (sugar, Soybean oil, Cocoa, Chocolate liquor, Salt, Vanilla extract), Vanilla extract, Cinnamon, Agave syrup, Cream of tartar, Baking soda, Salt.

Brand
My dad's cookies
Made by
My Dads Gluten Free Products
Label serving
2 cookies
Barcode (GTIN/UPC)
852291004140
Category
Cookies & Biscuits
Label updated
2018-04-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 20 of 12,875 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 45 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 49 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 86 of 12,860 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 170 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 112 of 12,894 other records.

    leastmost

Questions

How many calories are in my dad's cookies, graham, vanilla, vanilla?
2 cookies (33 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in my dad's cookies, graham, vanilla, vanilla?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in my dad's cookies, graham, vanilla, vanilla?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein6.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference69.7 g
Fiber, total dietary3 g
Total Sugars27.3 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na136 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877570, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.