My dad's cookies, Chocolate fancy cookies

Brandedby My Dads Gluten Free Products

110 calories in 1 sandwich cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 30 g.

Serving
1
= 20 g
110KCAL

My dad's cookies, Chocolate fancy cookies, 1 sandwich cookie (20 g)

110 calories

Protein
1 g
Carbs
13 g
Fat
6 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich cookie (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 20 mg

    Little or none: Calcium.

    Ingredients

    Gluten free flour (white rice flour, Brown rice flour, Potato starch, Tapioca flour, Xanthan gum), Chocolate cream filling (organic palm oil, Sugar, Cocoa powder (processed with alkali), Chocolate liquor, Soy lecithin, Salt, Natural vanilla extract, Cinnamon), Sugar, Organic palm oil, Water, Egg, Chocolate dip (sugar, Soybean oil, Cocoa, Chocolate liquor, Salt, Vanilla extract), Vanilla, Cream of tartar, Agave syrup, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Salt, Baking soda.

    Brand
    My dad's cookies
    Made by
    My Dads Gluten Free Products
    Label serving
    1 sandwich cookie
    Barcode (GTIN/UPC)
    852291004249
    Category
    Cookies & Biscuits
    Label updated
    2018-03-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 34 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 137 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 114 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 315 of 13,023 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    Questions

    How many calories are in my dad's cookies, chocolate fancy cookies?
    1 sandwich cookie (20 g): 110 calories; protein: 1 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in my dad's cookies, chocolate fancy cookies?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in my dad's cookies, chocolate fancy cookies?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference65 g
    Fiber, total dietary5 g
    Total Sugars30 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082044, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.