My dad's cookies, Sandwich cookies, Chocolate, Chocolate

Brandedby My Dads Gluten Free Products

100 calories in 1 sandwich cookie (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 59.1 g, fat: 22.7 g.

Serving
1
= 22 g
100KCAL

My dad's cookies, Sandwich cookies, Chocolate, Chocolate, 1 sandwich cookie (22 g)

100 calories

Protein
1 g
Carbs
13 g
Fat
5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich cookie (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 15 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 15 mg

    Little or none: Calcium, Iron.

    Ingredients

    Gluten free flour (white rice flour, Brown rice flour, Potato starch, Tapioca flour, Xanthan gum), Vanilla cream (agave, Natural vanilla extract, Sugar, Organic palm oil, Corn syrup, Water), Sugar, Organic palm oil, Water, Egg, Cocoa (processed with alkali), Natural vanilla extract, Cream of tartar, Agave syrup, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Salt, Baking soda.

    Brand
    My dad's cookies
    Made by
    My Dads Gluten Free Products
    Label serving
    1 sandwich cookie
    Barcode (GTIN/UPC)
    852291004232
    Category
    Cookies & Biscuits
    Label updated
    2018-05-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 13 of 13,032 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 67 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 30 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 50 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 32 of 13,055 other records.

      leastmost

    Questions

    How many calories are in my dad's cookies, sandwich cookies, chocolate, chocolate?
    1 sandwich cookie (22 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.
    How much protein is in my dad's cookies, sandwich cookies, chocolate, chocolate?
    4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in my dad's cookies, sandwich cookies, chocolate, chocolate?
    54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein4.5 g
    Total lipid (fat)22.7 g
    Carbohydrate, by difference59.1 g
    Fiber, total dietary4.5 g
    Total Sugars27.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na68 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850030, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.