My dad's cookies, Chocolano cookies

Brandedby My Dads Gluten Free Products

170 calories in 2 sandwich cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 59.4 g, fat: 31.3 g.

Serving
1
= 32 g
170KCAL

My dad's cookies, Chocolano cookies, 2 sandwich cookies (32 g)

170 calories

Protein
1.0 g
Carbs
19 g
Fat
10 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 sandwich cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 45.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Gluten free flour (white rice flour, Potato starch, Xanthan gum), Chocolate cream (organic palm oil, Sugar, Cocoa powder (processed with alkali), Chocolate liquor, Soy lecithin, Salt, Natural vanilla extract, Cinnamon), Sugar, Palm oil, Egg, Natural vanilla, Agave syrup, Cream of tartar, Baking soda, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate).

    Brand
    My dad's cookies
    Made by
    My Dads Gluten Free Products
    Label serving
    2 sandwich cookies
    Barcode (GTIN/UPC)
    852291004225
    Category
    Cookies & Biscuits
    Label updated
    2018-01-09

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 35 of 13,055 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 73 of 13,068 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 25 of 13,032 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 58 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 42 of 13,021 other records.

      leastmost

    Questions

    How many calories are in my dad's cookies, chocolano cookies?
    2 sandwich cookies (32 g): 170 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in my dad's cookies, chocolano cookies?
    3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in my dad's cookies, chocolano cookies?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein3.1 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference59.4 g
    Fiber, total dietary3.1 g
    Total Sugars28.1 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.8 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2082043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.