My dad's cookies, Chocolano cookies

Brandedby My Dads Gluten Free Products

170 calories in 2 sandwich cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 59.4 g, fat: 31.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 95%, and more calories than 93%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

My dad's cookies, Chocolano cookies, 2 sandwich cookies (32 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs19 g45% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size2 sandwich cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 45.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 852291004225 · We may earn a commission

Ingredients

Gluten free flour (white rice flour, Potato starch, Xanthan gum), Chocolate cream (organic palm oil, Sugar, Cocoa powder (processed with alkali), Chocolate liquor, Soy lecithin, Salt, Natural vanilla extract, Cinnamon), Sugar, Palm oil, Egg, Natural vanilla, Agave syrup, Cream of tartar, Baking soda, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate).

Brand
My dad's cookies
Made by
My Dads Gluten Free Products
Label serving
2 sandwich cookies
Barcode (GTIN/UPC)
852291004225
Category
Cookies & Biscuits
Label updated
2018-01-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 34 of 12,894 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 72 of 12,907 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 25 of 12,875 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 58 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 42 of 12,860 other records.

    leastmost

Questions

How many calories are in my dad's cookies, chocolano cookies?
2 sandwich cookies (32 g): 170 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in my dad's cookies, chocolano cookies?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in my dad's cookies, chocolano cookies?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein3.1 g
Total lipid (fat)31.3 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars28.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na141 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.