Mush vanilla bean oats, Vanilla bean
USDA name: Vanilla bean oats, Vanilla bean
Brandedby Mush Foods, Inc.
210 calories in 1 Container (141 g). Per 100 g, protein: 4.3 g, carbohydrates: 23.4 g, fat: 4.3 g.
Mush vanilla bean oats, Vanilla bean, 1 Container (141 g)
210 calories
- Protein6 g11% of calories
- Carbs33 g63% of calories
incl. 4.9 g fiber · 10 g sugars
- Fat6 g26% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850003994390 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron9% 1.6 mg
- Potassium6% 259 mg
- Sodium5% 116 mg
- Calcium3% 39.5 mg
Ingredients
Almond milk (water, Almonds), Rolled oats, Date, Vanilla extract, Sea salt.
- Brand
- Mush
- Made by
- Mush Foods, Inc.
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 850003994390
- Category
- Cereal
- Label updated
- 2023-09-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 2 of 7,868 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 1 of 7,847 other records.
leastmostIron
Lower than 97%
Same value as 0 of 7,766 other records.
leastmostProtein
Lower than 90%
Same value as 0 of 7,851 other records.
leastmostSugars
Lower than 83%
Same value as 2 of 7,843 other records.
leastmostFiber
Lower than 78%
Same value as 18 of 7,838 other records.
leastmost
Questions
- How many calories are in mush vanilla bean oats, vanilla bean?
- 1 Container (141 g): 210 calories; protein: 6 g, carbohydrates: 33 g, fat: 6 g.
- How much protein is in mush vanilla bean oats, vanilla bean?
- 4.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in mush vanilla bean oats, vanilla bean?
- 19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Sam's choice, Instant oatmeal, Creamy vanilla bean & honey, Creamy vanilla bean & honey
- Icelandic provisions vanilla bean oatmilk skyr, Vanilla bean
- No bull vanilla bean oat-based frozen dessert, Vanilla bean
- Mush Overnight Oats Vanilla Bean
All 15 reported nutrients, per 100 g+
| Energy | 149 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 7.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 82 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652744, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.