How many calories are in mush overnight oats vanilla bean?

1 serving (141 g): 296 calories; protein: 8.5 g, carbohydrates: 46.5 g, fat: 8.5 g.

How much protein is in mush overnight oats vanilla bean?

6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in mush overnight oats vanilla bean?

28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mush Overnight Oats Vanilla Bean

Branded

296 calories in 1 serving (141 g). Per 100 g, protein: 6 g, carbohydrates: 33 g, fat: 6 g.

Compare with another food →

Serving

= 141 g

Where the calories come from

Mush Overnight Oats Vanilla Bean, 1 serving (141 g)

296 calories

Protein8.5 g11% of calories
Carbs46.5 g63% of calories
incl. 7 g fiber · 14.1 g sugars
Fat8.5 g26% of calories

Nutrition Facts

Serving size1 serving (141 g)

Amount per serving
Calories296

% Daily Value*

Total Fat 8.5 g11%

Cholesterol —

Sodium 169 mg7%

Total Carbohydrate 46.5 g17%

Dietary Fiber 7 g25%

Total Sugars 14.1 g

Protein 8.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850003994154 · We may earn a commission

Ingredients

Almond Milk ( Water, Almonds), Rolled Oats, Dates, Vanilla Extract, Sea Salt.

Brand: Mush
Barcode (GTIN/UPC): 00850003994154
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 10 of 1,392 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 6 of 1,741 other records.
leastmost
Calories
Higher than 96%
Same value as 9 of 2,225 other records.
leastmost
Sugars
Higher than 68%
Same value as 43 of 1,806 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Sodium
Higher than 53%
Same value as 70 of 2,134 other records.
leastmost

Questions

How many calories are in mush overnight oats vanilla bean?: 1 serving (141 g): 296 calories; protein: 8.5 g, carbohydrates: 46.5 g, fat: 8.5 g.
How much protein is in mush overnight oats vanilla bean?: 6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mush overnight oats vanilla bean?: 28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Mush vanilla bean overnight oats, Vanilla bean

All 7 reported nutrients, per 100 g+

Energy	210 kcal
Protein	6 g
Total lipid (fat)	6 g
Carbohydrate, by difference	33 g
Fiber, total dietary	5 g
Total Sugars	10 g
Sodium, Na	120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756580, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.